4-Week Freak Ganz Foundation Strength: Build Power, Gain Strength, Level Up! 💪🔥

You’re ready to take your training to the next level—but you need a plan that’s structured, progressive, and built for real strength gains. The 4-Week Freak Ganz Foundation Strength program is a 5-day split gym plan designed to build muscle, increase strength, and enhance performance with a proven push-pull-leg-core system.

What You’ll Get:

✅ 5 Progressive Workouts Per Week – 2x Push, 2x Pull, 1x Legs & Core for complete muscular development.

✅ Structured Strength Progression – Train smarter, not harder with a plan designed for continuous strength gains.

✅ Gym-Based Programming – Use compound lifts, functional movements, and targeted accessory work for maximum results.

✅ Balance of Power & Mobility – Improve not just your strength but also your control, endurance, and form.

✅ Full Online Access – Mobile-friendly workout tracker & instructional illustrations so you know exactly what to do.

💡 This isn’t just a workout—it’s a strength-building blueprint. Whether you’re looking to lift heavier, build muscle, or establish elite-level consistency, this 4-week plan will get you there.

Commit to 4 weeks. Train with purpose. Get freakishly strong. 💪🔥